Loading...

Master Your Flow State

Created by Ronny Bruknapp to solve the task-switching struggle. Flowli empowers you to seamlessly transition between life's moments while staying fully present and tracking every minute that matters.

Flowli dashboard screenshot (Light Mode)Flowli dashboard screenshot (Dark Mode)

Transform Every Moment Into Flow

Time never stops, and neither should your awareness. Flowli runs continuously, tracking both your focused states and transition periods. Understand your drift time, optimize your task switches, and develop a deeper connection with how you spend each moment of your day.

Nicehash Logo
Exaron Logo
Nicehash Logo
Continuous Flow Tracking
Unlike traditional time trackers, Flowli never stops. Track every moment - from deep work to transition periods - understanding where your time truly goes and how to optimize your daily flow.
Effortless Transitions
Move seamlessly between work, family time, and personal moments. Flowli's intuitive design reduces the mental friction of task switching, helping you stay present in each moment.
Growth Analytics
Gain insights into your drift time and flow patterns. Understand your peak performance periods and discover opportunities to enhance your presence across all life areas.

A Journey to Continuous Presence

Time Never Stops - Your Awareness Shouldn't Either

The revelation came during my own struggles with task switching. Traditional time trackers missed the crucial moments between tasks - the 'drift time' where focus often slips away. Flowli emerged as a solution that tracks every moment, helping you stay present whether you're deep in flow or transitioning between tasks.

"Life doesn't pause between tasks - it flows. Flowli captures this reality by running continuously, helping you understand not just your productive moments, but the vital transitions between them. It's about being present in every moment of your day."

Ronny Bruknapp
Ronny Bruknapp, Creator
Flow State Pioneer
Connect with Ronny

While exploring my own productivity patterns, I discovered a crucial insight: the moments between focused work are just as important as the work itself. Flowli emerged from this understanding - a tool that acknowledges time as a continuous flow rather than discrete blocks.

  • Always-On Awareness. Unlike traditional time trackers, Flowli never stops. Track every moment - from deep work to transition periods - understanding where your time truly goes.
  • Seamless Transitions. Move effortlessly between tasks while maintaining awareness. Understand your drift time and learn to make every moment count.
  • Growth Insights. Transform data into growth opportunities. Identify patterns in your flow states and transitions to optimize your daily rhythm.

Presence in every moment.

Flowli represents a fundamental shift in how we think about time. It's not about cramming more into each hour - it's about being fully present in every moment, whether you're deep in flow or transitioning between tasks. By understanding your natural rhythms and drift patterns, you can transform how you experience time itself.

We're Here to Help

Questions about flow states? Need help getting started? Our neurodivergent-friendly support team is ready to assist.

Flow Support
Response Time
Average response time: 2 hours
ADHD Resources
Resources
Free guides and flow tips

Community Hub

Connect with other flow seekers and share your journey.

Flow Community

Join 10,000+ members

Discord Community